HMB 101
Learn about HMB in 24 seconds
The Benefits of HMB
HMB Research
- 30+ years of research
- 50+ human studies and 40 review articles
- Tens of $Millions in funding to study HMB
- $20M in development to make myHMB®Clear
Better Performance + Recovery
- Reduces protein breakdown & muscle damage
- With resistance training, HMB increases muscle mass & strength
- Reduces muscle damage & soreness
- Accelerates injury recovery & rehabilitation
- Reduces post-workout recovery time
Improves Mobility + Stability
- HMB reduces muscle wasting and increases strength
- HMB improves mobility & stability
- Older adults require more protein in their diet and HMB supports better protein synthesis and muscular health
- HMB helps people feel stronger and more energized