5 Tips for Muscle Soreness & Recovery
You wake up in the morning, ready to start the day, when suddenly you get hit by a wave of muscle pain. You walk around, wondering why, when suddenly you remember your workout the day before. You’re experiencing...
3 Benefits of Adding HMB to your Fitness Routine
Having a healthy body starts with having healthy muscles. By adding 2-3 grams of HMB to your daily practice, it has been scientifically proven to help support body composition, muscle performance, and decrease muscle soreness.
When Water Isn’t Enough: Post-Workout Drinks For Rehydration and Recovery
You’ve just finished an excellent workout and you worked up a sweat as a result. Now, it’s time to rehydrate and recover with the right post-workout drink! Yes, drinking water is one of the most important ways to...
Kyle Lowry Discusses Nirvana HMB with BevNet
Nirvana Water Sciences Corp equity investor and member of the Ambassador Board of Directors, NBA All-Star Kyle Lowry, sat down with BevNet for an interview and discussion about his investment, his role, and his passion for Nirvana’s water...