OBSERVER: The Most Delicious Mocktail Recipes to Try Now
By Morgan Halberg Observer posted an article diving into the world of mocktails and featuring some of their favorites. The refreshing "Melon-Cello" Spritz, starring Nirvana Super™ Melon-Cello Seltzer, made the list. Have a look, and you'll see why. Melon-Cello...
Cassius: Happy Holiday & Cheers To All Here Is Cassius’ 2023 Holiday Drinks Roundup
By D.L. Chandler Cassius highlighted several favorite holiday cocktails in a recent article. Among the favorites were two recipes starring Nirvana Super™ Seltzers - the Cranberry Citrus Cooler & the Melon Cello Spritz.Cranberry Citrus Cooler Ingredients: ½ Nirvana Super™ Seltzer, Pineapple Orange 1 cinnamon...
How Much Water Should You Drink Daily?
Water is crucial for life — so much so, that many of us have water-tracking apps on our phones and smartwatches. Big water jugs keep trending and we hear over and over again from health experts and sports...
Post-Workout Nutrition 101: Your Guide To Eating For Success
If your fitness goals include improving your strength, speed, performance and power, you already know it will require time and hard work, but if you really want to optimize your results, you’ll have to do more than just...
Forbes: 8 Thanksgiving Cocktails That Pair Perfectly With That Turkey
By Emily PriceI absolutely LOVE hosting Thanksgiving. It’s less about the holiday and more about my enthusiasm over throwing an epic dinner party, and Thanksgiving is the Super Bowl of dinner parties.If you’re going to throw an epic dinner...
8 Tips to Prevent & Ease Muscle Cramps
Muscle cramps can be painful and slow you down, whether you’re in the gym or on the track, but the good news is you can prevent and ease the onset of muscle cramps with proper hydration and electrolyte-rich...
When Water Isn’t Enough: Post-Workout Drinks For Rehydration and Recovery
You’ve just finished an excellent workout and you worked up a sweat as a result. Now, it’s time to rehydrate and recover with the right post-workout drink! Yes, drinking water is one of the most important ways to...
Foods for Muscle Soreness & Recovery
You wake up in the morning, ready to start the day, when suddenly you get hit by a wave of muscle pain. You walk around, wondering why, when suddenly you remember your workout the day before. You’re experiencing...
NFL Legend Mike Alstott Values a Clean Routine in his Post-Football Life
Nirvana Water Sciences’ CEO, David Vanderveen, hosted Super Bowl XXXVII Champion and NFL All-Pro Fullback Mike Alstott on his podcast, Kickasspirational. Mike begins the conversation talking about his early passion for athletics, his journey to Purdue and ultimately...
The Best Muscle Recovery Foods
Your hardworking muscles could use some nutrition and fuel after all the work that you do in the gym! Here are the nutrients that your muscles need the most after a workout — and where you can get...